I have reached out to people from the past whom I felt I should have connected a bit better. I have tried my hand at all social technologies which hitherto would provoke only disdain.
You are responsible for your decisions or the lack of them but others may have had tough luck.
Sabbaticals, even the forced ones, make you leaner and fitter physically and mentally as you take to sport and culture.
Choice is a luxurious necesscity and must be treated as such.
People who stick with you during this time are your friends.People who do not stick with you just need time to come around.
Conversations have an extra set of ears.
You get to understand depression and deal with it through humour.
Its not worth talking about the negatives, nobody is interested. It is more than worth writing about the positives in your lean period. They are lessons for life.